Diet and Exercise Plan based on your individual Blood Type A; B; AB and O Valuable in losing unwanted fat weight and increasing energy
Blood Type Test (finger prick optional)
Personalized Diet Plan
Follow up Assessment at 14 days
Online Dietary Support
Designed around eating for certain hours of the day and fasting for others. This Plan is for the individual who would like to lose weight and get healthy
Inclusive of a Nutrition Consultation (in person or online) Personalized Diet Plan Menu plans with shopping lists Weekly Nutrition Support
This program is designed according to the needs and goals of Brides to be, as well as ladies who have a special occasion to attend.
Nutrition Consultation Personalized Diet Plan Exercise Guidelines Online Dietary Support
DNA is a unique fingerprint and fundamental in how your body functions. This Program gives a glimpse into your 'future' with your unique genetic information revealed, thus helping to prevent certain familial diseases from manifesting. Also valuable information such as the best Nutrition and Lifestyle habits for you.
The Program includes: DNA testing (swab) Comprehensive Nutrition & Wellness Report Follow up Consultation
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The information and services offered are for recommendation purposes only. Before making any changes to your diet and exercise routine consult your Physician.